Working out consistently. Still have to get better at the posting thing.
Rode outside yesterday with Adam, Ben, and Pat. About an hour around Cherry Creek Res. 5th hour long ride in 3 days.

This morning Tim and I were in the Basement getting our Sweat on. a Crossfit Endurance workout. 1 on 1 of 1 on :50 off down and back up with the rest. Granted I was on the eliptical so not sure of the power comparison but power is super low. Not good when the weight is high.