Workout preparation phase

1000 meter row

3 times

10 hip extensions

10 ghd sit ups

10 pullups

10 pushups

10 squats

10 lunges

1000 meter row

Born today

Adventure Readyness is born today. What will your adventure be? 100 mile bike ride? Adventure race? HeliSkiing? 20 Year Class reunion?

We will help you prepare for whatever your adventure will be.