Tuesday, May 31, 2011

The group is getting bigger and the workouts are getting better.

Thursday we are going down to try a Workout in Castle Pines.

Sunday, May 29, 2011

The workouts in the park are still progressing great. This past week we had our biggest groups yet 5 on Monday and 7 on Friday.

This week we will have a 9:30 both Tuesday and Friday. We will be working to increase the number of classes and also expanding our locations.

Sunday, May 8, 2011

Successful first week


Each workout last week got bigger and bigger. using the park we were able to do some running drills, olympic lifting, medacine ball work, and of course some situps

The current standard schedule is Mondays at 11:00 and Fridays at 9:30 Both Workouts are atr Altair Park south of C470 on Quebec just south of the Kohls store.

Tuesday, May 3, 2011

Boot camp in the park launch

Launched boot camp in the park yesterday morning at 11:00

We are currently meeting at Altair park (on Quebec just south of Kohls) we meet again today at 1:30

We plan to have a full and consistent schedule up and running over the next few weeks.