Lots of people missing today. I guess they are off for the 4th a little early.
50 of each
Box jumps
Push ups
KBS
Deadlift
Heavy rope jumps
Pipe lunges
Sit ups
Med ball cleans
push press
Burpee
Double unders
Cathy 34:00
Jane 38:00
Robin 42:50
Jill 43:00
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