Adventure Readiness Training
Wednesday, August 18, 2010
2 rounds
30 box jumps
30 Wall Balls
3 laps
30 power Cleans
30 K2E
row 500
Staci 30:49
Pat 37:30
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment